I hesitated
about going to the doctor, though, because I was afraid that nothing would
work. Silly, right? I know it is, but I had this intense fear that I would get
on medication after medication and just keep feeling the same, until I would finally
have to accept that this is all there is for me, now, and that things will never
get better. I had to force myself to schedule an appointment by reminding
myself that my depression affects not just me but my husband and daughter, too.
It’s one thing to choose to wallow in your own misery, but it isn’t fair to
make other people wallow with you.
So here’s
how I’d been feeling: empty, numb, uninterested in everything. I was eating a
lot, but not because eating made me feel better. I suppose I had this idea that
if I ate that candy bar or cookie, it might make me feel good, and then when it
didn’t, I would eat another, thinking maybe the second time would be the charm.
I wasn’t listening to much music. I wasn’t reading. I wasn’t writing. I watched
things on Netflix, but with the exception of American Horror Story, which for whatever reason seemed to be the
only thing that was able to really engage me during this dark period, I would
just sort of sit and zone out to whatever I was watching, not really enjoying
any of it.
Obviously,
this was very distressing. It’s not like I’m normally little miss sunshine, but
I’m usually able to focus on the things in life that I think make life worth
living—good literature, good movies, good music, writing. Writing has been like
an anti-depressant for me for many years. When everything else feels grim and
pointless, I can always count on getting lost in my own creative process as I
invent other realities, other people, other lives. In fact, I’ve found in the
past that when I go more than a week or so without writing, I tend to start
feeling listless and depressed.
But this time,
my depression stopped my writing cold. I didn’t have any desire to do it, and
when I would try to force myself, it didn’t feel good. Didn’t feel like
anything.
It’s not
even an issue, really, of productivity. It’s not because I envision myself as a
writer, and when I don’t write, I don’t feel like myself (although that’s
true), and it’s not because I have all these writing related goals, projects I
want to complete, achievements I want to reach. The reason why it matters so
much is because writing helps me deal with the world. Writing is my life vest,
my buoy. When I’m not writing, I’m drowning.
So I got a
prescription for sertraline and started the slow, anxious process of waiting to
see if it would work. And you know what? It did, or at least, it’s started to.
I don’t feel back to 100% yet. I’m still not writing or reading as much as I
usually do, but I’m feeling better. Work doesn’t feel like such a burden
anymore, and the little tedious “have to”’s of life don’t feel so
all-encompassing. Life is beginning to feel manageable again, in other words,
and I am starting to daydream again
about my writing. I’ve been pacing around the house, with music playing, and
thinking about the novel I’m working on. It’s a good feeling—feeling anything
at all is good—and I’m so glad I finally took the step to do something about my
depression.