Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Tuesday, July 22, 2014

Okay, I know I still haven’t talked about my disappearance from the blogosphere and the reason for my sudden return. I will. I promise. Somebody emailed me months ago wanting to know why I had stopped blogging. I saved the email for weeks, trying to decide how to reply, what to say, how to explain it all, how to make sense of it myself, even—and then, finally, I deleted the email without responding. I’m sorry, whoever you are (if you’re even reading this). It wasn’t that I wanted to ignore you or that I felt it was none of your business. It was just that I wasn’t ready, yet, to talk about it all, I guess: the depression, and the depths it took me to this past couple of years.

And I guess I’m not ready still, beyond saying that I’m on a new antidepressant (a generic form of Lexapro) and am feeling a little better (though not back to 100%). The important thing, though, is that I’m writing again, and writing has always been my number one most reliable antidepressant.

But that’s not what I’m here to talk about today. I have a proposition for you. Anybody want to write a novella (or, hey, why not a whole novel) with me? So here’s my thinking: I had such a great (and productive) time taking Hannah Tinti’s One Story online class this summer, I wanted to keep the creative juices flowing with some more project-specific prompts. After working my way through Tinti’s daily prompts, I ended the class with an (almost) complete draft of a new story. I’d like, next, to get a complete draft of a novel.

Who’s with me?

Here’s what I’m going to do. I’m developing a series of novella-specific prompts intended to take us from character profile to finished draft over the course of—well, I don’t know yet how long it’s going to take. Six weeks? I do know the novella will be parceled up into six chapters: one chapter for the set-up, one for the inciting incident, two for the escalating events following the inciting incident, one for the climax, and one for the resolution (or conclusive lack thereof). I’m going to create a prompt for each chapter, and I’ll post the prompts on my blog, so anyone who wants to follow along with me can do so.

I’m going to actually create four separate tracks of prompt sets, because my goal is to write a full novel that will be comprised of four novellas interwoven together to create a larger story arc. Why do it that way? Because I want to write a novel, but right now, the idea of actually writing 300 pages or so of one story feels overwhelming. My novel involves four key characters, though, so I thought, hey, if I look at it as four stories, one following each character, four stories that, when woven together, will create something larger than the sum of its parts—well, that seems manageable. But I don’t want them all to feel like they’re following the same, I don’t know, template, so I’m going to create four separate sets of prompts for the novellas. I’ll post all four sets here, so you can do all four, or pick and choose as you see fit.

Still undecided? Here, why don’t you take a look at my step one? This is the pre-writing stage of all four tracks. Just give it a try, why don’t you? And if you do, I’d love to hear what you think. I’m open to tweaks or suggestions for this worksheet (and any of the prompts that will follow it), and of course, I’d love to hear how YOUR writing is going. Nothing motivates me more than swapping writing experiences with other writers and holding each other accountable.
 
All Tracks, Step 1:
Character Profile Worksheet:
Physical
Eye Color:
Hair Color/Length:
Body Shape/Size (i.e. skinny, muscular, chubby, etc.):
Defining Physical Characteristics (i.e. scars, freckles, etc.):
Physical Self-Image:
Personal
Interests/Hobbies:
 
Education Level:
 
             Major/Specialization:
Job:
 
Attitude (i.e. optimistic, cynical, etc.):

Emotional
Perceived Need(s):
 
Actual Need:

Sunday, February 24, 2013

After a lengthy, miserable bout with depression, last month I finally went to my doctor and got a prescription for an anti-depressant. I’ve been feeling lousy for quite a while now; I couldn’t even tell you how long, months and months and months. At first I thought I was just having post-partum depression, but I just kept sinking and sinking until I finally reached a point, a couple months ago, where I realized that I had never been so depressed in my entire life and that, more important, I couldn’t bear the thought of living the rest of my life feeling that way.

I hesitated about going to the doctor, though, because I was afraid that nothing would work. Silly, right? I know it is, but I had this intense fear that I would get on medication after medication and just keep feeling the same, until I would finally have to accept that this is all there is for me, now, and that things will never get better. I had to force myself to schedule an appointment by reminding myself that my depression affects not just me but my husband and daughter, too. It’s one thing to choose to wallow in your own misery, but it isn’t fair to make other people wallow with you.

So here’s how I’d been feeling: empty, numb, uninterested in everything. I was eating a lot, but not because eating made me feel better. I suppose I had this idea that if I ate that candy bar or cookie, it might make me feel good, and then when it didn’t, I would eat another, thinking maybe the second time would be the charm. I wasn’t listening to much music. I wasn’t reading. I wasn’t writing. I watched things on Netflix, but with the exception of American Horror Story, which for whatever reason seemed to be the only thing that was able to really engage me during this dark period, I would just sort of sit and zone out to whatever I was watching, not really enjoying any of it.

Obviously, this was very distressing. It’s not like I’m normally little miss sunshine, but I’m usually able to focus on the things in life that I think make life worth living—good literature, good movies, good music, writing. Writing has been like an anti-depressant for me for many years. When everything else feels grim and pointless, I can always count on getting lost in my own creative process as I invent other realities, other people, other lives. In fact, I’ve found in the past that when I go more than a week or so without writing, I tend to start feeling listless and depressed.

But this time, my depression stopped my writing cold. I didn’t have any desire to do it, and when I would try to force myself, it didn’t feel good. Didn’t feel like anything.

It’s not even an issue, really, of productivity. It’s not because I envision myself as a writer, and when I don’t write, I don’t feel like myself (although that’s true), and it’s not because I have all these writing related goals, projects I want to complete, achievements I want to reach. The reason why it matters so much is because writing helps me deal with the world. Writing is my life vest, my buoy. When I’m not writing, I’m drowning.

So I got a prescription for sertraline and started the slow, anxious process of waiting to see if it would work. And you know what? It did, or at least, it’s started to. I don’t feel back to 100% yet. I’m still not writing or reading as much as I usually do, but I’m feeling better. Work doesn’t feel like such a burden anymore, and the little tedious “have to”’s of life don’t feel so all-encompassing. Life is beginning to feel manageable again, in other words, and I am starting to daydream again about my writing. I’ve been pacing around the house, with music playing, and thinking about the novel I’m working on. It’s a good feeling—feeling anything at all is good—and I’m so glad I finally took the step to do something about my depression.